The Shala in Turkey

Yurt

Warrior in India

 
  
"I came away having learnt so
much more... you are a true
inspiration to me Carol."       
                                         Nat

"What a marvellous 
experience to have such a 
burst of yoga! The calm & 
caring guidance has made me
leave each yoga class with a
tremendous feeling of
acheivement and well-being" 
                                      Rose

"I've been practising yoga with
Carol for 3 years now, each
class is a wonderfull peaceful
journey and some time to
myself. I'm now 6 months
pregnant and Carol is
adapting my practise to ensure
I am comfortable and I leave
with a feeling of serenity!        
                                      Tracy

Carol will be running a yoga holiday in Huzar Vadisi 23-30th May 2005.

There will be 2 daily sessions, with a free day in the middle. The morning practice will include meditation, pranayama and asana, looking at awakening the body with gentle stretches, moving into a more dynamic practice. (standing poses, forward bends, twists etc.)

The afternoon session will moving more towards invertions and back bends, finishing with pranayama and meditation.

This is a fantastic opportunity to explore one's practice in greater depth. After a week of yoga in an incredibly beautiful environment, with wonderful food, and great company, you will return homerevitalised, rejuvinated and refreshed, ultimatley more sparkly than ever before.

For more details about the holiday

visit

www.huzurvadisi.com